Prana, Healing, Health Prana means Vital energy that helps us become alive. you are in a state of health when energy flows through the body properly. when it disturbed, we can call it as a unhealthy state....
Pranayama Pranayama is a kind of meditation based on different ways of breath control to avoid the physical and mental hindrances in our body. The term pranayama is found firstly in Rig Veda. Hatha yoga describes different types of pr...
Benefits of Meditation Meditation is very essential for people who are experiencing a peak level of stress in life. Besides, Vedic matters are emphasizing here about several benefits of meditation that helps people to understand the value of meditation in everyday life. Me...
Benefits of Hatayoga As a category of Yoga, Hatayoga provides a well-built body and powerful energy system without the help of any types of equipment. By exercising Hatayoga yoga, People will get several benefits in daily life. A flexible body...
Who is patanjali maharishi? Patanjali Maharshi is known to be the embodiment of Anantha, the holy serpent. His parentage is unknown. He is also called as Gonardiya or Gonikaputra. There is a story behind the name of Gonikaputra. One day when Adi Shesha enchanted to watching...
Meditation People are doing meditation to get a free mind by clean forgetting of anxieties and tensions in daily life. It doesn\'t mean to suppress one\'s thoughts or tensions, but will refresh your mind and promote positive energy. Meditation will not chang...
What is Yama in yoga sutra? Yoga Sutra is one of the basic texts in the medieval period discussing the method and practice of yoga. Yoga Sutra has eight components or limbs known as Ashtanga. They are Yamas, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dh...
What is Aura? Aura is defined as a universal energy field that surrounds around the body of people. It forms in an egg-shaped ball that symbolizes physical, mental, emotional and also spiritual energies. Simon Kirlian discovered Aura and he developed a camera n...
Surya Namaskar Benefits Surya Namaskar or Salute to the Sun is an ancient method of Yoga mainly for physical, mental and spiritual improvements. It comprises chain of 12 steps or \'asana such as Pranamasana, Hastauttanasana, Hasta Padasana, Ashwa Sanchwanasana, Dandasana...
Yoga Sutra Yoga Sutra is the collection of 196 sutras dealing with the intentions and practices of Yoga. Patanjali is known as the Father of Modern Yoga and Author of Yoga Sutra. These 196 sutras are divided into four chapters with ei...
What is Karma? The notion of karma first appeared in Rigveda. In ancient texts of Vedic religion, Karma referred to as ritual and sacrificial action. Law of Karma is regarded as a natural and universal law. So it is defi...
